Ingredients:

  • One medium potato
  • One medium carrot
  • One medium parsnip
  • One egg
  • Corn flour (ground flour-no gluten)
  • Tbsp. peas
  • Tbsp. sweetcorn
  • 4 small sprigs of broccoli florets

Method:

  1. Grind all the vegetables together
  2. Add the egg and corn flour until it creates a good consistency to make patties
  3. Add salt and seasoning
  4. roll the mix in to 4 balls and flatten them to make patties
  5. To cook, you can either shallow fry the patties, or oven cook them in a baking tray with olive oil sprinkled lightly on top.
  6. Serve with a burger bap and salad on the side

Aunty's Tips!

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